4-week-fit

MONTHLY CHALLENGE

EFFECTIVE AT-HOME WORKOUTS | BALANCED EATING | DAILY ACCOUNTABILITY

 NEXT CHALLENGE STARTS ON 

JANUARY 1st!

Save your spot today to crush your 2020 goals! 

NEW MEMBERSHIP SUBSCRIPTION!

Join Premium

for just

$25/month!

We're celebrating 

1 YEAR of the program!

Get a FREE COPY of my

E-COOKBOOK with your

January sign-up!

4-WEEK-FIT 

- PROGRAM -

6 Days of 20-Minute HIIT Workouts

4 Weekly Meal Outlines

Meal Prep & Nutritional Guidance

Dozens of Recipes & Basic Shopping List

Live Q&A

Community & Support

DAILY ACCOUNTABILITY CHECK-IN!

NEW! Accountability Prize!

PROGRESS

IS 4-WEEK-FIT

FOR YOU?

If you're looking for a quick-fix, this program is NOT for you!

This monthly challenge program will help you:

- Build healthy sustainable habits.

Stay accountable to exercise and balanced eating.

-Boost metabolism.

-Burn fat & build lean muscle.

-Feel the support of a community with the guidance of a coach!

TESTIMONIALS

"Tova - I have now lost 4kg in 3.5 weeks! This is unbelievable!! Thank you from the bottom of my heart for your support and your workouts - you're the best! I was really feeling hopeless about my weight before I came to you and I can't believe how much you've helped in such a short period. Can't wait to keep going with your challenges and working out with you!"

"Tova, it's only been two weeks on your February Challenge and I'm swimming in my clothes!!

I don't even understand how that's possible. I'm eating so much and only working out 20 minutes a day, yet I need to tie my jeans with a scrunchy or roll them up...I think it's time to go shopping! 

Thank you so much!"

"So happy I joined your challenge! I always worked out since I was about 15, but these workouts have made a huge difference, especially being so busy!

And still managing to fit it all in! The food prep is amazing and so helpful!"

  • 6 Days of Workouts

  • 4 Weekly Meal Outlines

  • Meal-Prep & Nutritional Guidance

  • Recipes & Shopping List

  • Live Q&A

  • Community & Support

  • DAILY ACCOUNTABILITY CHECK-IN!

  • Accountability prize!

AVVOUNTABILITY IN A PRIVATE

FACEBOOK GROUP!

4-WEEK-FIT

ARE YOU READY TO MAKE A HEALTHY CHANGE?!

Save your spot for

January 2020 & get your BONUS free cookbook!

Join for just $25 with 

our Premium Plan!

© 2019 by IGNITE Fitness Training